“Forma” is the Latin word for information. Join ROMY PHILLIPS and ZIYA ALTUG in a fact filled, collaborative series of workshops that feature the therapeutic qualities of yoga and emphasizes the connection to Western health disciplines. Anatomy and kiniseology will be highlighted as participants explore yoga asanas appropriate for common injuries and conditions. This workshop is ideal for instructors and students who wish to gain more knowledge to use in a classroom setting or with individuals; and for practitioners who wish to gain a deeper awareness and understanding of their bodies. Be prepared to move and practice. All levels are welcome! Free resource manual provided.
Sundays, 1:00 – 4:00
January 22, February 26
Hips and Pelvis, January 22
Knees and Ankles, February 26
Other topics in the series: Neck & Shoulders, Spine & Lower Back
Pre-Register Here: http://www.yogaworks.com/classes/workshops/
ROMY PHILLIPS (BFA, MFA, E-RYT 500,) is a certified yoga instructor who has been teaching since 2001. In addition to workshops and retreats, she leads 200Hr and 300Hr teacher trainings for Yoga Works in Japan and China. Romy has a developed a 30Hr yoga therapy intensive that will be held for the second time in Tokyo this February. She is the owner and founder of Yogathology.
Z ALTUG (PT, DPT, MS, CSCS) is a licensed physical therapist and performance specialist with more than 25 years of experience in his field. Z worked at the UCLA Medical Center outpatient rehabilitation department for 12 years as a physical therapist and now works as a private consultant. He is the author of Sustainable Fitness: A Practical Guide to Health, Healing, and Wellness (CreateSpace, 2016). (www.zperform.com)
3.0 Anatomy and Physiology Continuing Education Units with Yoga Alliance
First Ship, Total Yoga School
5/2 – 5/7