Practice With Me!

SCHEDULE OF CLASSES

HATHA YOGA, LEVEL 2

This live-streamed class will introduce the fundamentals of the traditional and challenging asanas of hatha yoga. We will safely explore themes such as backends, arm balances, inversions, pranayama, and meditation. This class is ideal for practitioners with a foundation in yoga and those who like to develop their practice. 

HYBRID–Practice with me in the studio or online! Please note, that the students in the studio will not be seen online.

Class fees and package rates are listed on the YCC website.

 

Register @Yoga Center of Columbia

YOGA ONLINE WITH ROMY

Join me online for a 1hr. class exploring a theme. Accessible for all levels!

WEDNESDAYS
8:00 PM - 9:00 PM (EST)
5:00 PM - 6:00 PM (PST)

SUNDAYS
12:00 PM -1:00 PM (EST)
9:00 AM - 10:00 AM (PST)

ZOOM ID: 897-7567-5228

Each week, I teach classes featuring popular themes:
Level 1/2, Therapeutics and Yin/Restore. Join me!
Please have the following props available:
2 blocks, 2 blankets, a bolster and a strap.

CLASS FEE: $10.00
4 SESSIONS: $35.00
8 SESSIONS: $65.00

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"The steadiness of mind is achieved when one practices for a long time, consistently, without interruption, and with sincere devotion"

Pantajali, Sutra 1.14