SEMI-PRIVATE YOGA THERAPY CLASSES
Santa Monica Yoga
Saturdays, November 4, 11, 18, 25 2017
1:00 – 3:00 pm
$30.00 per session
$100.00/ 4 sessions
This series of semi-private yoga therapy sessions will explore gentle therapeutic yoga tools as well as asana, posture, pranayama breathing and meditation, that is personalized just for you. I will conduct an interview and assessment of each individual to identify habit and movement. In addition, advice on the development of a short daily home practice will be given.
This course is ideal for individuals who:
Are under the care of a physician or Physical Therapist for back pain or injury
Have physical limitations that impede participation in a standard yoga class
Are experiencing stress and anxiety or other conditions that may be improved by practicing yoga
Are dealing with fibromyalgia, chronic fatigue or chronic pain
Are recuperating from accident or injury
Have been referred by a medical professional to address specific issues through Yoga
Have an ongoing practice and need temporary additional assistance.
Yoga Therapy is not a substitute for any medical condition and should not be taken as a substitute to seek treatment from your health provider. I will not diagnose or treat injuries, but will work in collaboration with your physical therapist or doctor to help build awareness and facilitate healing. Participants with pre-existing injuries must be diagnosed by a medical professional and authorized to practice prior to participation in the program.
Please feel free to contact me if you have additional questions regarding this program at (213) 308-0727 or email@example.com.